Our Weight Loss Programs

The program fees for our JumpStart and Graduate programs are all-inclusive and incorporate facets of care that embody a holistic approach to weight loss and weight management. We integrate life coaching, behavior training, nutrition guidance, fitness, education, and workshops in a safe and supportive environment. Below is a list of some of the many features our participants can enjoy during their stay.

• Luxurious apartments with Tempur-Pedic beds that have adjustable bases and massage functioning (one-bedroom apartments have king-sized beds, two-bedroom apartments have a king-sized bed in one bedroom and a queen-sized bed in the second bedroom)
• Three gourmet meals daily, prepared to order seven days a week by our Executive Chef
• 40 educational classes and workshops that include discussions on mindfulness, wellness, fitness, culinary, nutrition, behavior change, emotional eating, and habit formation
• 25 fitness classes that include a wide range of group fitness and movement classes tailored for all levels, including two daily water classes
• One health assessment with our registered nurse for JumpStart participants (available by request for individuals in our Graduate program)
• One individual nutrition intake session with a registered dietitian
• One entry fitness evaluation with InBody composition analysis (JumpStart participants also receive an exit evaluation in Week 4)
• One individual life coaching intake session
• Hands-on cooking classes and demonstrations
• Access to state-of-the-art fitness facilities and heated outdoor and indoor saltwater pools
• Support groups

In Week 4 of our JumpStart program, participants receive a follow-up fitness evaluation with InBody test. Additionally, all participants who stay in the JumpStart program for two or more weeks receive two 25-minute individual sessions or one 50-minute session in each of their second, third, and fourth weeks. These sessions may include personal training, life coaching, and nutrition counseling, and are offered at no extra cost. Once these complimentary sessions have been used, participants are welcome to schedule additional sessions.

Our available add-on services include:

• Medical consultations
• Life coaching sessions
• Blood panels
• Individual personal training sessions
• Group fitness training sessions
• Group Pilates classes
• Semiprivate Pilates classes
• Individual nutrition sessions
• Massages
• Extra housekeeping services