Tell Us About Your Background. I never got to meet either of my grandfathers. In fact, one died suddenly of a heart attack when my mother was only 16 — 15 years before I was born. Growing up, I didn’t take any of this too seriously. I pursued my interest in science, and it wasn’t … Read More
The number one killer today is heart disease. Number two is cancer. Other, often preventable chronic diseases like dementia, diabetes, stroke, kidney disease, and chronic obstructive pulmonary disease also make the top 10. What can we do about this? Though modern medicine offers many treatments, only lifestyle offers the promise of preventing these conditions in … Read More
Your relationship with food can probably be traced back to your first few days on this planet. When infants in healthy relationships express any kind of distress (whether they are hungry, cold, warm, tired, scared, startled) by crying, they are usually met with a bottle or breast. Thus, it is during the first few weeks in life … Read More
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