Healthy Living Blog

Daily Archives: August 4, 2016

5 Strategies for Lifelong Fitness

Our goal at Structure House is to help participants embrace one of the most fundamental aspects of what it is to be human: Moving the Body.  We are here to guide others in discovering the potential and capability each person has to bring health, empowerment, and joy to their life using movement.  With this in … Read More

preparing me for what it's going to be like in real life

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