What are your go-to strategies for managing stress in your life? Training in stress management techniques have long been a part of the Structure House program because handling stress effectively is a critical skill for the promotion of healthy living, which leads to a healthy weight. We surveyed Structure House staff to learn how they … Read More
Since arriving last month, I have talked with many participants who call Structure House their ”safe haven” due to the guidance and support they receive when the going gets tough for them at home. I have also talked with others who simply choose to come back to get a ”booster shot” by immersing themselves in our healthy environment. This … Read More
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