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Results



Structure House Gym
The Structure House program can help
you change your weight and your life.
Structure House participants achieve success in a number of different ways:

  • Weight loss
  • Increased energy
  • Lower blood pressure
  • Lower cholesterol
  • Lower blood sugar
  • Improved sleep habits
  • Enhanced self image
  • Enlightened personal relationships
  • Decreased need for medication


Consider Cathy, a 56-year-old diabetic woman from Ohio who suffered from hypertension. By the end of her recommended four-week stay at Structure House, she had achieved a dramatic health makeover.

  • Cholesterol decreased from 283 to 230
  • Blood Sugar lowered from 323 to 150
  • Weight dropped from 224 to 209 pounds
  • Blood Pressure reduced from 148/88 to 122/80
  • Insulin reduced by one-third
  • Blood Pressure medication halved


Average 4-week Weight Loss for Men: 6.85%

Men, whose average weight was 334 pounds (range 222 to 572), lost an average of 23 pounds in the four week program.

Average 4-week Weight Loss for Women: 6.47%

Women, whose average weight was 236 pounds (range 160 to 379), lost an average of 15 pounds in the four week program.
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